
Hi, I am Mariella!
At Sunflower Counselling Services, I am here to support you every step of the way. Utilising Cognitive Behavioural Therapy (CBT), I provide personalised 1-1 face-to-face, video, or telephone sessions aimed at helping you overcome your challenges and improve your mental well-being.
As a dedicated private CBT therapist, I focus on collaborating with you to create a CBT counselling plan that aligns with your unique needs. CBT counselling is both evidence-based and highly effective.
Remember, you’re not alone in this—let’s work together towards a brighter, healthier future! 🌻
Please contact me to arrange an appointment or to ask any questions about CBT counselling, which utilises Cognitive Behavioural Therapy techniques.
Sessions are priced at £60 for face-to-face meetings and £50 for online video sessions. Payments can be made through bank transfers or cash, with each session lasting for 50 minutes.
Additionally, a complimentary 20-minute consultation is available via video call or telephone.

Therapy with Mariella has been transformative. With so much information to unpack about my life, my private CBT therapist made this process straightforward by incorporating techniques from CBT counselling. Working through trauma, anxiety, and low self-esteem felt overwhelming, but these thoughts became easier to deconstruct once I began speaking with Mariella. She has provided me with a clear framework to deal with past trauma and manage current anxieties and moments of low self-esteem in a simple and effective way.
PARENT FEEDBACK:
She used all the tips you gave her and was really calm and collected all day. It was a HUGE change from the floods of tears and enormous distress before, and we definitely have you to thank. You were brilliant with her and helped her manage her fears sensibly and calmly. Thank you very, very much from all of us.
My anI am based in Paisley, Renfrewshire!
I have completed a Postgraduate Diploma in Cognitive Behavioural Therapy in 2024
I completed an Honours Degree in Psychology in 2021
I am extremely passionate about helping young people and adults through whatever they may be struggling with, and I feel privileged that my clients chose me as their safe person to share things with.
I love using humour in sessions because I don't believe every session has to be extremely gruelling. It is okay to laugh and cry in one session!
I am a Registered Member of BACP and COSCA.
I also have a PVG for working with adults and young people
Fun fact: I have aphantasia, which means I have no visual imagination!

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